Phone

0868612283

Email

Info@mountaingate.ie

Opening Hours

Tue - Sat: 9AM - 8PM

Reflexology

Reflexology uses a pressure point systems on the feet which are linked to different parts and organs of the body. It is a thoroughly relaxing treatment which can invigorate the systems of the body.

1 hour €45

Holistic Massage

Holistic Massage takes into account all parts of our body and mind. It is a whole body massage designed and catered towards your specific needs. Pressure can be adjusted to you and it aims to relax the whole body, promote good circulation or blood and lymph around the body and the use of oil is benefical for the skin.

1hr 15min €55 or 1hr 30min €65

Indian Head Massage

Often tension in the upper back, neck and head can lead to migraines, headaches and back pain which can make for uncomfortable living on a day to day basis
During an Indian Head Massage pressure is applied to points in the upper back, arms and shoulders that will release muscles and knots. They will then move to the neck and head to reduce headache-causing blockages and encourage better circulation.
It can stimulate and improve lymphatic drainage and blood flow to the neck thus helping to remove waste products from the body.
This treatment promises to leave you feeling relaxed and renewed.
The treatment can be used with or without oil depending on preference.

1hr15min €50 / 1hr30mins €60

Ayruvedic Walking Massage

Ayurvedic walking massage is a unique and highly effective full body massage based on traditional ayurvedic knowledge (the traditional Indian medicine system). The massage works with body and bone alignment as well as pressure points and meridians/nadis (energy pathways).
By activating these points and energy pathways, you are releasing blockages and letting the prana/chi (your primordial life force) flow through your body. This way, all your systems are activated and balanced, and there is no tension in the body or mind.
You will receive the massage lying on a mat on the floor. Gentle pressure is applied using the feet along the legs, back and arms, hands and feet to apply controlled pressure at specific points and areas of your body.
You will be fully dressed during the massage.
This is an energizing and relaxing massage.

1hr session €45

Combination treatments

For the best of both worlds combine Reflexology and any massage or Indian Head Massage for total bliss and relaxation

1hr30mins €75 or 2hrs €85

Pregnancy Treatments

Keeping the body supple and relaxed throughout pregnancy is vital for the mother to be and the baby.

You can choose from pregnancy massage, reflexology or a combination of both treatments.

Reflexology is especially very helpful through pregnancy to help the adapting body feel more comfortable white regulating through the nervous and endocrine system to balance the hormones related to the pregnancy.

1hr Reflexology €45 1hr15min massage €55 1hr15min Combo of reflexology and massage €60

Click the link to book now

https://www.fresha.com/providers/mountain-gate-holistics-yenooywt?pId=481665