Welcome to Mountain Gate

“We are all fruits from one tree, the leaves of one branch, the flowers of one garden”

Whether you want to enjoy a deeply meditative practice with a Tantric hatha yoga practice or explore the fluidity of your body and the connection of the mind and body in a Vinyasa Flow class or truly relax and unwind with a traditional Indian Walking massage, I would love to share some of the tools I have learned so far with you.